VERY IMPORTANT DISCLAIMER:
This book is in NO way whatsoever meant to take the place of a doctor’s advice or other qualified professional. You should ALWAYS seek a professional when starting a diet or other fitness type lifestyle. This book was written from the point of view of the author, a work at home Mom who used these methods to lose weight. I am NOT a doctor or dietician and you are strongly advised and urged to seek a doctor’s advice before taking ANY of the advice in this book.
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